Posted in: Travel

Flying Cross-Country with a 2-Year-Old

Taking a bright-eyed, excited 2-year-old on a flight from Los Angeles to Dulles Airport, Washington, D.C., requires the following: Digital Camera Goldfish crackers Beads or Blocks with string Portable DVD player DVDs Picture books Pacifier Food they enjoy Sipper Cup Sense of Humor Pointing Out Interesting Items Setting Aside Your Comfort Diapers, of course! We […]

Posted in: Fitness, HEALTH

How to Pack for the Gym

Going to the gym is a bit intimidating for the uninitiated, and it’s easy to overpack or underpack. There really isn’t much to it though, and soon it will be second nature. Here is a list of things you need to bring to maximize your workout session and minimize your load. What do I need […]