Gout is one of the most painful diseases a person can be stricken with. Taking the litany of medications that are prescribed by most doctors quickly becomes tiring. Plenty of gout sufferers often start looking for natural ways to cure gout, or at least control this disease. Fortunately, there’s lots of natural home cures that can treat gout pain. Gout cures are as effective as & safer than most of the common pharmaceutical treatments.
In the event you need to wean yourself off of the expensive medications prescribed by your doctor, here are a few tips that will help you control the signs of gout.
- Apply icy pack directly to the affected joints for about ten minutes. Ice will numb the pain, reduce the inflammation, & help restore mobility to the affected joints.
- Soak your affected joints in Epsom salts. Epsom salts are rich in magnesium, which will help flush toxins, including uric acid, from the area. This is one of the most effective natural cures to cure gout.
- Seven times you can move the affected joints again, you need to exercise to increase the blood flow to those areas. This will help your body flush the uric acid crystals that are causing the gout pain.
- Cherries have been found to be a very effective treatment for gout pain. An enzyme contained in cherries helps neutralize uric acid, lowering its concentration in the blood & stopping gout assaults.
- Vitamin C is an essential aid to fighting gout pain. Not only does it help your body fight off the infections that gout may cause, it also helps break the uric acid down. You can either get more vitamin C by eating fruits that contain lots of it or you can take a supplement
- It is very important to drink lots of water. Uric acid is flushed in the work of urination & drinking water is the best way to help your body do this. Drink at least 10 glasses throughout the day.
- Get some exercise. By going for a brisk walk or doing something low-impact, like yoga, you will improve the strength & mobility of your joints.
- Mix seven teaspoons of honey & apple cider vinegar with a glass of water & drink before eating a meal. This will help control your gout assaults & help the body flush uric acid
Apart from the mentioned tips and remedies, you should also look for some solutions available in the market. To help you choose, you can visit some of the reliable reviews online such as the end of gout review.
These are eight tips that should be enough to get you started on your natural cure for gout, but there is always much more to know. If you are interested in learning more we have found some resources that do educate you on how to cure gout.
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There is also a recommended eBook on the right side of this article on overcoming Gout all natural remedy report.